Helen Wagmeister Coaching provides the guidance and support you need to uncover the obstacles that keep you in a self-perpetuating cycle.
About
Helen has been helping people feel and look great from behind her hairdressing chair for more than three decades. Now as a certified health and life coach she encourages people to reach for their best life by holding them accountable to their truth.
Progams
These two unique programs are tailored to help you uncover and overcome the obstacles that are keeping you stuck.
The personal development transformation program that is designed to help individuals identify and unleash their potential. It is ideal for those who are looking to regain their personal power and confidence.
This coaching program is designed for people who want to reach a specific health goal with the added bonus of improving their relationship with food. In 90 days or less.
Coaching
Sometimes it feels like we are stuck and don’t know how to move forward. If you are feeling overwhelmed by a life change, know that you are not alone. I offer confidential, attentive support to help you find your way. With my help, you can regain your power and forge a new path. Through my coaching programs, you will also:
How It Works
Through a combination of:
Testimonials
“Before coaching with Helen, I struggled with thinking no one would understand my specific health and life concerns. Then Helen taught me that it’s OK to step back and evaluate what was standing in my way, and she gave me the courage to face and deal with those obstacles one at a time. Helen is a reliable, friendly, encourager who has helped me feel more confident in reaching my goals. “
“The 90 day coaching program helped me change the way I think about my eating habits and lifestyle choices by increasing my overall awareness regarding my decision making process. I learned to appreciate every achievement no matter how small, because even small achievements are a big deal!“
“ During the 90 day program with Helen I learned to listen to the voice deep down inside. Not only to listen, but understand and act on that voice with confidence. As I combined action steps with true intention I began to shape a new life path.”
“I have learned to welcome a new perspective by re-evaluating my life. I am forever grateful for the sessions with Helen, and her guidance.”
“On the first day of this program, I was challenged with defining my relationship with food. My response, “I hate food & food hates me” but through this process I was able to change that mindset and learn to appreciate the food I prepared by adding beautiful colors to my plate, practicing my breathing techniques, I take my time and eat small portions which has empowered me to enjoy food for the first time in my life!”